Wendy's Nutrition Facts and Calories. Next, top with diced apples, cranberries, chopped pecans, blue cheese crumbles, and grilled chicken. Top Companies. I've done several versions of this salad over the years, pre-Wendy's !! Garden Side Salad. *Made for Photo Forum- April 2010- Soups, Salads and Sandwiches event * Great salad. This Copycat Wendy's Apple Pecan Chicken Salad is easy to make at home for one person or a whole family. Updated: 12/7/2021 Currently Available Sizes Half Apple Pecan Chicken Salad Nutrition Facts Amount Per Serving: 550 Cal %DV* Total Fat: 26 g: 40 % Saturated Fat: 10 g: 50 % Trans Fat: 0 g % Cholesterol: 135 mg: 45 % Sodium: 1280 g: 53.3 % Total Carbohydrate . -Wendy Ball, Battle Creek, Michigan Provided by Taste of Home 1 bunch romaine, torn 1/4 teaspoon salt Steps: In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Place apple halves, cut sides up, on baking sheet. 460. It is also a quick way to get in some greens which, for . Sign Up. Website. Instructions. The entire salad with one packet of dressing has 550 calories, 5 grams of fiber . Notes Lori says: March 17, 2020 at 10:23 am. It's frustrating. For the salad on a large dinner plate lay out the romaine and top with the mixed greens. : Calorie Breakdown: 35% fat, 29% carbs, 36% prot. Add the rest of your ingredients into a bowl. Add it. An unbeatable pick. instagram. Copycat Wendy's Apple Pecan Chicken Salad Recipe . Spicy Chicken Caesar Salad. Top Cpa Firms In Houston Christopher Carson Dds Top Cpa Orange County . Wendy's Apple Pecan Chicken Salad Ingredients Salad Blend: Romaine Lettuce, Apple Chunks (Apples, Calcium Ascorbate [To Maintain Freshness And Color]), Spring Mix, Dried Cranberries (Cranberries, Sugar, Sunflower Oil). Nutritional analysis includes: Apple Pecan Salad Base Blend , Grilled Chicken Breast, Blue Cheese Crumbles, Roasted Pecans, Pomegranate Vinaigrette Dressing Nutrition Facts Calorie Burn Time How long would it take to burn off 550 Calories of Wendy's Apple Pecan Chicken Salad with dressing? 1. I could easily make a Copycat Wendy's Apple Pecan Chicken salad at home and have it whenever I want." It's also much cheaper to prepare a large batch of this. Sprinkle the spice mixture on both sides of the chicken. Serving Size : 1 salad. All the chicken salads on the menu come with grilled chicken, but it turns out they can all be substituted for different kinds of chicken. In bowl combine brown sugar and finely chopped pecans. Goat cheese or feta is also good, and here's a cheaper option for reduced-sugar cranberries: instagram. There are 350 calories in 1 slad (354 g) of Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ). Can't come to us? Next, place the cooked chicken on top followed by the pecans, cranberries, green and gala apple and then the blue cheese. The total taco salad calories are usually the highest on the salad menu, but a similar, lower-calorie option is the Wendy's southwest avocado salad at 570 calories. If you don't have already made chicken, throw some on the grill for 5-10 minutes per side depending on how thick the chicken is. 1/4 cup extra-virgin olive oil pinch of salt and pepper Instructions Dressing Combine pomegranate juice, red wine vinegar, mustard, honey, extra virgin olive oil, salt and pepper to a small bowl or jar. But wait, there's more. How to Make Wendy's Apple Pecan Salad Heat a skillet over medium heat. Top with cooked chicken, pecans, cranberries, blue cheese, and diced apples. ☺☺SUBSCRIBE HERE - http://goo.gl/pUxn3a☺☺I do a food review on the Wendy's Apple Pecan Chicken Salad!Please Visit MY Food Blog -http://www.biteandchewfoodre. The only salad with fruit, this meal is made with Wendy's signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast. I wanted something different and since I had a Wendy's gift . Serve immediately. Learn the good & bad for 250,000+ products. This hearty salad is delicious and tastes better than anything on the fast food restaurant's menu. Ranked #514 of 823 Restaurants in Spokane. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Wendy's. "This salad contains a variety of food groups . Offer helpful instructions and related details about Wendy's Apple Pecan Salad - make it easier for users to find business information than ever. 5 g. Protein. I too love this salad from Wendys, and have had many times after ordering this salad, where I have not received my dressing or pecans. Log In. To assemble the salad, place the lettuce in a large bowl. 39 g. Nutrition Facts. Hence Honeycrisp Apple Pecan Salad with an Apple Cider Vinaigrette was born. 26 g. Carbs. In a small bowl combine salt, pepper, garlic powder, and parsley flakes. Restaurants Wendy's Salads Apple Pecan Chicken Salad Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Stir together all salad dressing ingredients and chill until ready to serve. While quinoa is cooking, prepare the other ingredients. Wendy's Apple Pecan Chicken Salad. +1 509-443-2495. Wendy's: Apple Pecan Salad - See 7 traveler reviews, 5 candid photos, and great deals for Westborough, MA, at Tripadvisor. Protein. Keywords: Salad, Wendy's, Fall. I ordered 2 apple pecan salads with double grilled chicken. If you don't have already made chicken, throw some on the grill for 5-10 minutes per side depending on how thick the chicken is. See the menu and find a location near you. Wash and chop the lettuce and apples. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad (with Dressing Packet) and over 2,000,000 other foods at MyFitnessPal Fat. While not too expensive, the half serving costs more than the 4 for $4 deal — a combination of a sandwich, fries, chicken nuggets, and drink. Per cheeseburger: 280 cal, 13 g fat (6 g sat), 26 g carbs, 5 g sugar, 530 mg sodium, 1 g fiber, 16 g protein. "Copycat Wendy's Apple Pecan Chicken Salad is full of flavor with crunchy apples, pecans and dried cranberries! Wendy's made fresh daily Apple Pecan Salad can be prepared fully vegan by removing the chicken, roasted pecans, and blue cheese. Preheat oven to 400*. Prep Time 15 minutes Total Time 15 minutes Ingredients 2 cups romaine lettuce, torn 2 cups mixed greens 100 gms. Wendy's Apple Pecan Chicken Salad Copycat Recipe. ! Serve with your favorite dressing. Chop the apples, pecans, and spinach. Ingredients 6 cups romaine lettuce chopped 1 red delicious apple cut into chunks ¼ cup dried cranberries ½ cup boneless, skinless chicken breasts cooked and cubed ¼ cup bleu cheese crumbled ¼ cup honey roasted pecans Instructions Mix all ingredients together in a large bowl. Also, Wendy's apple pecan salad and Wendy's harvest salad include fruit and chicken for vitamins and protein. Drizzle dressing over salad; toss to coat. ENJOY! I really like that they give you the chance to modify your salad with whatever type of chicken you want. Add the apples, chicken, pecans, cranberries, and blue cheese crumbles to the lettuces and toss to combine. Select: All | None. 3 Apple Pecan Chicken Salad. Learn the good & bad for 250,000+ products. Stir over medium heat for 3-5 minutes until sugar melts and nuts are coated. Brush tops of apples with butter; sprinkle with brown sugar mixture. Improve this listing. The Apple Pecan Salad, made with their signature lettuce blend, roasted pecans, and fruit has 550 calories and 26 grams of fat with the dressing. Personalized health review for Wendy's Apple Pecan Chicken Salad, Full Size: 460 calories, nutrition grade (C minus), problematic ingredients, and more. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Chicken Salad and over 2,000,000 other foods at MyFitnessPal. In large bowl, toss salad greens, apple, cranberries and pecans. How To Make Wendy's Apple Pecan Chicken Salad For the dressing mix all the ingredients together in a jar and shake well, set aside. back to top Make the dressing and pour over the salad. I could easily make a Copycat Wendy's Apple Pecan Chicken salad at home and have it whenever I want." It's also much cheaper to prepare a large batch of this. After the expiration date. Get full nutrition facts for other Wendy's products and all your other favorite brands. It's zesty and Southwesty! Add pecans, sugar, and cinnamon to a small-medium pan or skillet. Transfer to a plate or foil-lined baking pan to cool. cooked chicken 1/4 cup roasted pecans 1/4 cup dried cranberries 1/8 cup crumbled blue cheese 1/2 chopped green apple Steps. The combination of tender chicken, crisp pecans, tart apples, and a creamy honey mustard dressing is fantastic. Like all chicken salads , using a rotisserie chicken often brings the best results. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). The clerk advised that it would be 7 minutes for grilled chicken and asked if I was willing to wait. Copycat Wendys Apple Pecan Chicken Salad. In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. $7.09 Apple Pecan Salad Freshly Made Salads. For the salad, on a large dinner plate, layout the romaine and top with the mixed greens. The Apple Pecan Chicken Salad is served with Marzetti's Pomegranate Vinaigrette Dressing. So I tried each kind, and here's what I thought. Let me know if you make this Chicken Apple Pecan Salad (Wendy's Dupe)… It is SO GOOD! $7.09 Apple Pecan Salad ENJOY! As a dietitian, this salad from Wendy's is not the worst thing you can have on your plate. Drizzle lemon juice over the apple slices and toss to prevent them from browning. Top Companies. Directions. I have been eating kale salads almost 4 times a week and I'm sick of kale. Wendy's Wendy's - Apple Pecan Chicken Salad. There are 460 calories in 1 salad of Wendy's Apple Pecan Chicken Salad. Order online. Let me know if you make this Chicken Apple Pecan Salad (Wendy's Dupe)… It is SO GOOD! Lyndsay Cordell. Caesar Side Salad. The salad is served with a tart Pomegranate vinaigrette that ties the whole meal together. Southwest Avocado Salad Made fresh daily with Wendy's signature lettuce blend, pepper jack cheese, diced tomatoes, cool, creamy avocado, Applewood smoked bacon, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Southwest Ranch Dressing. Chop the apples and coat the pieces with lemon juice to prevent them from browning. Allow to sit for at least 30 minutes. Stir in the mayonnaise, starting with ⅓ cup and adding more to your preference. Along with the salad blend (romaine lettuce, diced tomatoes and shredded cheddar cheese), the taco salad has salsa, sour cream, tortilla chips and Wendy's famous chili. Donna. Updated: 12/7/2021 Currently Available Sizes 2. About Food Exercise Apps Community Blog Premium. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Somebody call the health department. Swimming 46 minutes Jogging 63 minutes Cycling 84 minutes Calorie breakdown: 44% fat, 22% carbs, 33% protein. I agreed and she had me pull on the other. 40 g. 29 g. 41 g. 7 g. 115 mg. Step One: First, combine the romaine and the spring mix together in a bowl. Give the lemon a squirt or two over the salad and stir to incorporate. Carbs in Wendy's Apple Pecan Grilled Chicken Salad Wendy's Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Indulge by adding extra raw sweet onion, sweet strawberries, and . 39g. I got my inspiration for this recipe from a long car trip where my only option for lunch was Wendy's. Not in the mood for fried food I opted for their apple pecan salad. Nutrition Cut the red apple and green apple into cubes and place into the mixing bowl, followed by the crumbled bleu cheese, dried cranberries, toasted pecans, and pomegranate vinaigrette dressing. According to Fast Food Menu Prices, a half serving of the Apple Pecan Salad costs $4.69, and a full serving costs $6.99. Instructions. Servings: 2 large or 3 small Chicken Breasts Red Apple Green Apple Lemon Pepper (to taste) Olive Oil Mixed Salad Greens Fresh Spinach 3 oz. The Chicken Salad. Bake until golden on the outside and no longer pink on the inside. Wendy's Apple Pecan Salad Review Today I was on my way home from the gym and I had a taste for a salad. In a large bowl, mix the pecans, chicken, apples, celery, green onion, red onion, and parsley together. In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. 41 % 27g Fat. Is Wendy's Apple Pecan Chicken Salad Healthy? Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. BBQ Ranch Chicken Salad. 550 Calories Fat. Make the dressing and pour over the salad. Whisk until combined. Tart Granny Smith apples, meaty pecans and breaded chunks of chicken are topped with a homemade honey orange balsamic vinaigrette. Next place the cooked chicken on top followed by the pecans, cranberries, green and gala apple, and then the blue cheese. So I am thrilled to see this recipe posted! Wash and chop the lettuce and apples. Top Cpa Firms In Houston Christopher Carson Dds Top Cpa Orange County . Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Southwest Avocado Salad Made fresh daily with Wendy's signature lettuce blend, pepper jack cheese, diced tomatoes, cool, creamy avocado, Applewood smoked bacon, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Southwest Ranch Dressing. Customers can enjoy a more calorie-friendly version by removing the condiments and bacon. Lori says: March 17, 2020 at 10:23 am. The pecans can be roasted in the oven while the chicken cooks. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad No Chicken No Pecans 1 Dressing and over 2,000,000 other foods at MyFitnessPal Toss apple with lemon juice and add to salad. 570 Cal. Wendy's Apple Pecan Salad Review Today I was on my way home from the gym and I had a taste for a salad. Find calories, carbs, and nutritional contents for Wendy's Full Size - Apple Pecan Chicken Salad (No Blue Cheese, 1pkg Dressing) and over 2,000,000 other foods at MyFitnessPal Preheat a well-seasoned , cast iron grill pan while the oven is heating. Add quinoa, lower to a simmer and cover. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Chicken Salad - Half Size No Blue Cheese or Dressing (Website) and over 2,000,000 other foods at MyFitnessPal Apple Pecan Chicken Salad. Wendy's Apple Pecan chicken salad used to be my favorite. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad- 2 Pecans & 1 Dressing and over 2,000,000 other foods at MyFitnessPal Add all ingredients or a few that you'd like . Season with salt and pepper to taste. Skip the Wendy's drive-through and instead make your own apple pecan chicken salad from scratch. Toss the salad carefully and enjoy. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Individuals wanting a healthier option can opt for one of Wendy's salads, instead. Drizzle over salad toss to coat. Personalized health review for Wendy's Apple Pecan Chicken Salad, Half Size: 340 calories, nutrition grade (C plus), problematic ingredients, and more. Instructions. Download the DoorDash app to get Wendy's delivered. 42 g. Fiber. Add the rest of your ingredients into a bowl. Chop the cooked chicken strips into bite-sized piece, and place chicken in the mixing bowl. Goat cheese or feta is also good, and here's a cheaper option for reduced-sugar cranberries: Bring water or vegetable broth to a boil in a small pot. Keywords: Salad, Wendy's, Fall. 1. Bake 15 minutes or until just tender when pierced with a fork. Carbs. Meanwhile, in a screw-top jar combine oil, cider, vinegar, honey, salt, and pepper. Wendy's uses fresh, never frozen beef on every hamburger, every day. A lovely sweet and creamy dressing to go with it. It's makes for a tasty meal all by itself!" I looked at the expiration date on the bag and they were expired June 28, 2018. they serve them two weeks. Offer helpful instructions and related details about Wendy's Apple Pecan Salad - make it easier for users to find business information than ever. As the weather heats up, I add more salads to our menu. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad- 2 Pecans & 1 Dressing and over 2,000,000 other foods at MyFitnessPal So, two weeks ago I came to Wendy's and got a taco salad, I got home opened the chips, took one bite, and they Tasted very stale. The dressing can be made up to 2 days in advance. MyPlate - Dairy 0 c. MyPlate - Protein Total 0 oz-eq. Place the pecans on a baking tray and broil in the oven for 40 to 50 seconds until they turn a deeper brown color, then set aside. Apple Pecan Chicken Salad, Half-Size No cheese, dressing, pecans - Wendy's 1 serving 120.0 Calories 15.0 g 1.0 g 14.0 g 3.0 g 45 mg 0 g 260.0 mg 0 g 0 g Report a problem with this food You'll never go back to buying apple chicken salad from Wendy's again! Cover; shake well. Add oil to the pan and let it get hot. Net Carbs 25.4 g Fiber 5.4 g Total Carbs 31.2 g Protein 33.2 g Fats 22.9 g 450 cals Quantity Serving Size Nutritional Facts Serving Size: 1 each As the weather heats up, I add more salads to our menu. Full Size No Dressing with two packets of pecans - Wendy's. 1 Serving. Wendy's. 4401 S. Regal Street, Spokane, WA 99223. Place chicken on grill pan or other cookware to bake. Add the creamy lemon dressing and toss until salad is well coated. Wendy's Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. By: Tara Noland from noshingwiththenolands.com. No more! Apple Pecan Salad. Drizzle with about 1/4 to 1/3 of the dressing. The protein content of this salad is respectable at 39 grams and it is not an insane amount of calories like many salad options from chain restaurants. Instructions. Copycat Wendy's Apple Pecan Chicken Salad Recipe . Monday, April 9, 2022, I went to Wendy's at 43058 Portsmouth Blvd Chesapeake VA 23321 location. Apple pecan chicken salad is a fan-favorite main dish salad recipe. I've done several versions of this salad over the years, pre-Wendy's !! Use a paper towel to blot away excess moisture from the chicken breast. In a small bowl, whisk remaining ingredients until blended. Blue Cheese 2-3 Tbs Roasted Pecans. Instructions. It's zesty and Southwesty! 23g. Calories in Wendy's Apple Pecan Chicken Salad with dressing. Cook for 15-20 minutes, checking periodically, until all water/broth is absorbed and quinoa has cooked. Place the romaine and spring mix lettuces in a large salad bowl. As some of my regular readers know, I have a garden full of kale, Swiss chard, collards but no lettuce. 33 % 49g Carbs. 26g. Add the apple slices, candied pecans, grated cheese, and chives to the salad bowl. Salad Place lettuce on plate or in a bowl. Sprinkle with cheese. One day, while eating my salad, I thought, "Hey! Along with the salad blend (romaine lettuce, diced tomatoes and shredded cheddar cheese), the taco salad has salsa, sour cream, tortilla chips and Wendy's famous chili. 1 Comment. Get food delivered. Drizzle over salad; toss to coat. WENDY'S APPLE PECAN SALAD COPYCAT RECIPE From Fry the chicken strips in the oil in a frying pan over medium heat, cooking each side for about 10 minutes until the chicken is no longer pink in the center, then set aside. I have been eating kale salads almost 4 times a week and I'm sick of kale. Wednesday 30th of January 2013. Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy's signature lettuce blend, topped with Renée's Gourmet® Pomegranate Vinaigrette. For the dressing mix all the ingredients together in a jar and shake well, set aside. I wanted something different and since I had a Wendy's gift . As some of my regular readers know, I have a garden full of kale, Swiss chard, collards but no lettuce. Crunch from the apples and nicely balanced with the taste and texture of the toasted pecans. One day, while eating my salad, I thought, "Hey! Apple Pecan Chicken Salad. 570 Calories.
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